Stage 1: Eliminate Xenoestrogens
These days, we are always being presented to different synthetic compounds, and one of them is “xenoestrogen,” which can imitate estrogen in the body. In this way, so as to keep away from these unfriendly impacts, you ought to evade the utilization of the accompanying top wrongdoers:
- Plastic Tupperware
- Plastic water bottles
- BPA jars
- Beauty care products, cosmetics, and toiletries
- Faucet water
- Non-natural dairy, produce
- Soy protein separate
- Dryer sheets
- Anti-conception medication pill
