10 Simple Ways To Easily Remove Tartar Buildup Without Going To The Dentist!

Strawberries

The use of strawberries as a cleaning product is excellent for oral health. You can rub this fruit directly onto your teeth and let it sit for 5 minutes. This will cause the tartar build-up to soften.

Rinse your mouth with baking soda mixed with warm water afterwards.

Cheese

Eating Swiss or Cheddar cheese before meals helps neutralize the acids that involve plaque creation. An ingredient in aged cheese works as a barrier agent.

Moreover, there are other things that you can add into your oral health routine:

  • Brush your teeth regularly with a soft brush and make vertical movements. Pay attention on the space between gums and teeth.
  • Floss regularly.
  • Consuming spicy food stimulates salivary glands. Therefore, consuming spicy foods is one way to ensure that you have a necessary amount of salivation occurring, which is important for teeth health.
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