Preparation time: 45 min
Servings: 2
6. Cucumber cantaloupe smoothie
This cool refreshing drink, which is rich in protein, vitamin C, and calcium, helps beat morning sickness and nausea.
You will need:
- Cucumber – ½ cup
- Cantaloupe – 1 cup
- Low-fat yogurt – ½ cup
- Fresh mint leaves – 4 to 6
- Ice cubes
- Honey – 1 tbsp
- Lemon zest – 1 tsp
