Nowadays, the number of people suffering from depression is significantly increasing, and those who suffer from hidden depression fight against their inner demons while people around them are completely unaware of it.
We started suppressing feelings and problems instead of sharing them with someone close, and this only aggravates the issue.
Yet, everyone needs to know the most common signs of hidden depression, so if you notice them in someone you know, it is time to act and help:
They cannot calm down their mind
-Their thoughts are quick, deep, and analytical, so they face difficulties to calm their mind.