But, this isn’t of training this method the only benefit.

1. Here’s a list of some other health benefits:
2.Improved digestion
3.No more colds (at least not so frequent)
4.Better sleep
5.Improved breathing and enhanced cardiovascular system
6.Less intense headaches, joint pain, and toothaches
7. Help with STD and gastrointestinal infections
8.Prevention of degenerative spine changes and better management of neurological disorders
9.No high blood pressure, low blood pressure, and arthritis
10.No disorders related to the thyroid gland
11.No asthma
12.No cellulite