5 Types of Tummies and Ways to Get Rid of Each of Them

2. Mommy’s belly

After you give a birth to a child, your belly will still contain some fat. It will be good to do some exercises, as well as to massage the problematic area. Also, you will have to consult a doctor in such a situation.

3. Stressed – out belly

Stress, as well as poor sleeping, can affect your body very much and can also lead to appearing of fat in the area of the stomach. You should try to sleep at least eight hours a day and avoid food which is unhealthy. Also, you should not consume too much coffee.

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