Chronic pain or muscle stiffness that doesn’t go away could be a sign of an underlying condition, such as inflammation, arthritis, or even stress. Stress can manifest physically, causing muscle tension and pain. If you’re experiencing pain that doesn’t have a clear cause, it’s important to listen to your body and seek medical attention.
If you suddenly feel short of breath or have trouble breathing deeply, it could be a sign of a serious condition like heart disease, asthma, or anxiety. Shortness of breath can also be the result of panic attacks or stress, but it’s important to get it checked out to rule out any life-threatening problems.
