Did you know that your dental health is directly related to your overall health? Because our mouths are filled with bacteria, the mouth can act as an early warning system for poor health. Practicing good oral hygiene routines like daily brushing, flossing, and oil pulling can help keep harmful bacteria under control and prevent serious dental problems, including periodontal disease and receding gums.

Gum recession, or gingival recession, is a gum retraction from the teeth’s crown. It is a progressive condition that can begin as early as in childhood or adolescence and gradually worsen over the years.

Gum recession can cause pockets or gaps to form between the teeth, which makes it a lot easier for bacteria to build up. According to various studies, gum recession can be found in people with both good and poor oral hygiene. But if left untreated, the teeth’s supporting tissue and bone structures can be severely damaged, eventually leading to tooth loss.

Fortunately, there are effective natural treatments for receding gums for those who are experiencing intense anxiety when visiting a dentist.