One of the most common problems of ageing is the joint pain, especially knee and back joints. This is because the joints and back limbs tend to become less compliant and cartilage begins to erode, causing discomfort and pain. Many people turn to medication, creams and ointments, trying to get rid of pain, but sometimes the answer is a natural method of treatment. Acupressure is one of these methods.
What is Acupressure?
Acupressure does not involve nothing more than applying pressure using your fingers. When you hit certain points on the body, releasing rebalance or qi (pronounced “chi”), a subtle form of energy flowing through the body channels. Or at least this is the explanation given by those who practice traditional Chinese medicine.