Bad cholesterol, have you never know what the bad cholesterol and its effects on your body?

High levels of bad cholesterol in the blood can leave a bad impression of health and various diseases such as heart disease, hypertension and diabetes. But, you do not get upset because you can reduce bad cholesterol by taking healthy foods such as fruits.

Among them, the tomato is the best option. Who does not know this fruit? It is a fruit that also have many benefits. Start of skin care, weight loss, until the bad cholesterol.

Tomatoes can continue to be enjoyed, made juice, sauce, cooked, salads. Tomatoes are rich in vitamins, such as A, C, K, folic acid and potassium.