Anemia
Iron in beets reactivate and regenerate red blood cells. Copper also improves blood count.
Kidney and gallbladder ailments
Drink beetroot juice to treat and prevent gallbladder and kidney issues.
Atherosclerosis
Beetroot juice can help you get rid of inorganic calcium deposits and prevent the hardening of arteries.
Energy and stamina
Eat beets before your workout to boost your stamina and energy.
