Then, use it for whatever you are eating. Lemon peels will give a stronger taste to your dishes. Add some grated lemon peels to your salads, soups, yogurt, pasta sauces or homemade ice cream.
Add a tablespoon of your grated lemons to your smoothie, juice or tea. They go well in baked goods as well. Trust your imagination, there are millions of ways to use grated lemons.
We all eat lemons or juice them, but the key to getting all their benefits is to actually freeze them. Yes, frozen lemons work best for your health, and can even treat serious diseases such as diabetes or obesity.