According to studies, the nutrients in the tropical fruit can fight various tumors, prevent the development of diabetes, regulate your blood sugar levels and blood pressure and even promote weight loss.
The citric acid in lemons can fight various germs, while many people use lemons to whiten their skin. According to studies, lemons contain more than 22 cancer-fighting compounds including vitamin C, glycosides, pectin and limonene.
Freezing lemons is the best way of getting all of their benefits
Take a few lemons and wash them well, then dry them completely before putting them in a Ziploc bag and freezing them for a few hours.
Once they’re rock solid, you can grate the fruit in your drinks and smoothies for a nice flavor and even more health benefits.
Just cut off the ends of a lemon to get a better grip on them, grate them in whatever you’re having, then put the rest of the lemons back in the freezer.