80% Of Heart Attacks Could Be Avoided If Everyone Did These 5 Easy Things
These 5 simple, but effective, lifestyle changes include: A healthy diet Physical activity (exercising ≥1 h/week, and walking/bicycling ≥40 …
These 5 simple, but effective, lifestyle changes include: A healthy diet Physical activity (exercising ≥1 h/week, and walking/bicycling ≥40 …
“Dreams are invariably seeking to express something that the ego does not know and does not understand.” – Carl Jung. …
Soda bicarbonate contains numerous health benefits and if you mix it with lemon juice the list of health benefits is …
We are living in a hectic world where every vitamin is needed for our body and health, and usually our …
Sleeping is a fundamental process for our body. If we want to have a productive and active life, we need …
The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through …
Vitamin B12 (also called cobalamin) is a water-soluble vitamin. It is an essential nutrient that the body needs to make healthy …
Wondering how to cover stubborn grey hair and touch up your hair colour? Garnier have the tips and tricks you …
There’s no doubt some of the most common cosmetic issues affecting both men and women include moles, skin tags, clogged …
Let’s face it—hair removal can be a rather unpleasant affair. Whether it’s waxing, threading or shaving, there are painful nicks, …