Cracked heels, also known as heel fissures, can be a painful and unsightly foot condition. Not only do they make your feet look unattractive, but they can also lead to discomfort and infections if left untreated. In this blog post, we’ll delve into the causes of cracked heels, effective remedies, and essential tips for preventing this common foot issue.
Understanding the Causes
Cracked heels can occur for a variety of reasons, including:
- Dry Skin: Lack of moisture is a primary cause of cracked heels. Dry skin around the heels is more likely to crack under pressure.
- Improper Footwear: Wearing open-back shoes or sandals that offer little support can cause your feet to expand sideways, leading to cracks.
- Excessive Standing: If your job or daily routine involves prolonged periods of standing, it can put extra pressure on your heels and make them more prone to cracking.
- Health Conditions: Certain medical conditions like diabetes, psoriasis, and thyroid disorders can contribute to dry skin and cracked heels.
