Proper Footwear: Opt for well-fitting, supportive shoes that cover your heels to reduce friction and pressure.
Moisture Management: After showering or bathing, pat your feet dry and apply a moisturizer. Avoid excessively hot water, as it can strip your skin of natural oils.
Regular Foot Care: Make foot care a part of your routine. Trim your toenails, exfoliate, and moisturize regularly.
Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out.
Balanced Diet: A diet rich in vitamins and minerals, especially zinc and omega-3 fatty acids, can promote healthy skin.
Foot Soaks: Occasionally soak your feet in warm water with Epsom salts or a few drops of tea tree oil for added antibacterial benefits.
