Oil Massage (Abhyanga):
Ayurveda recommends regular oil massages to nourish the skin. Use cooling oils like coconut or jojoba to balance Pitta. Massage in gentle, circular motions to improve blood circulation and maintain skin elasticity.

Gua sha is the best home technique for the face massages and these are a few best gua sha tools you should use.

Clay Masks for Detoxification:
Apply a clay mask once a week to draw out impurities and tighten pores. Multani mitti *(fuller’s earth) and sandalwood powder* are excellent choices. Mix with rose water or aloe vera gel for a cooling effect.

Herbal Tea Infusions:
Drink herbal teas like chamomile or mint to purify your blood and promote skin health. These teas help in detoxifying the body from within, reflecting on your skin’s appearance.

Yoga and Meditation:
Incorporate stress-relieving practices like yoga and meditation into your daily routine. Stress can aggravate Pitta, leading to skin issues. Relaxation techniques can help maintain a calm mind and healthy skin.

Lifestyle Tweaks: Adequate sleep, stress management, and a balanced diet rich in fruits, vegetables, and whole grains play a crucial role in overall skin health. Prioritize these for lasting results and a radiant complexion.