You can eat fresh cucumber salad or drink a cucumber shake anytime between or with your meals. Any time you feel hungry, you can consume both of them. The amount is unlimited.
Cucumber Diet Menu (for 1 day):
- Breakfast: cucumber salad and 2 hardboiled eggs
- Between meals: 1 big apple, 1 peach (lower than 200 g) or 5 plums
- Lunch: Whole wheat bread (Toasted) and cucumber salad
- Between meals: Cucumber Shake
- Dinner: Fruit salad (300 g)
