3. Limit Salt Consumption

Salt is the key culprit for creating cellulite and making you gain weight, since it reduces the water from the organism and prevents natural digestion. So, be wise and eliminate salt once and for all.

4. No More Spicy Food

The stomach usually gets very irritated by consuming spicy products, and as much as you love them, you should steer clear of them. Spices can cause problems for the digestive tract and store fat right in the stomach. This is especially true for hot spices, so be careful of what you eat.