Here Are 10 Signs That Your Body Is Crying For Help!

9. IRREGULAR BOWEL MOVEMENT
If we often suffer from an irregular bowel movement, we must change something in our lifestyle and diet. Drinking a lot of water, avoiding fatty foods, consuming more fruits and vegetables will solve this problem. If the cause is some digestive disease, then we must consult our doctor.

10. GREEK FOOT
About 20 to 30 percent of people are born with this foot. If you are one of them, you must be asking what it means. Greek foot refers to a second toe that appears longer than the big toe because the first metatarsal bone is short relative to the second. In some cases, it provides pain and swelling so if you want to relieve the symptoms you can use a flexible pad under the big toe or orthotics designed with a metatarsal pad.

3 of 3Next

Leave a Comment