watermelon:

Watermelon, with its amino acid L-Citrulline, promotes nitric oxide production, relaxes arteries, reduces inflammation, and helps regulate blood pressure.
Conclusion:

Recognizing the early signs of clogged arteries caused by high cholesterol is vital to prevent serious complications. By adopting a heart-healthy lifestyle, managing cholesterol levels, and incorporating foods that support heart health, individuals can contribute to maintaining optimal cardiovascular health. Regular medical examinations and consultation with healthcare professionals are essential for comprehensive heart care.