1. Garlic

• You need to eat a clove of garlic before breakfast.
• This is the most classic remedy in natural medicine.
• Garlic contains allicin and selenium, these two components are ideal helpers to cleanse and regenerate your liver.
• If you don’t like the smell of garlic from your mouth, you can chew a bit of fresh mint.

2. Grapefruit

• Grapefruit contains Vitamin C and antioxidants that help the natural cleansing functions of the liver.
• You need to eat this fruit or you can also include some freshly squeezed grapefruit juice with your breakfast.