It has been said that eating strawberries can help with weight loss. It is true. In fact, many health food stores carry products that will aid in helping a person lose weight. The products are not easy to find but they are available.

Did you know that some of the foods you eat can lower the production of acid in your stomach? This is why it is important to watch what you put into your mouth. Baking soda is also good for lowering cholesterol levels. It has been said that a diet that is low in cholesterol can prevent heart attacks. This is a great benefit when combating high cholesterol.

You can keep your skin from drying out by using baking soda on your skin. You can either do it as a scrub or a face mask. Many people have enjoyed the results. It is inexpensive and you can find it in many stores.

If you are looking for an easy way to get your metabolism going then you should try it. It has been proven to be safe. However, if you decide to use it for any other purpose, such as detoxification, you should consult with your doctor first. This is important.

There are many health benefits when you include this in your daily routine. For example, it helps with constipation. This happens because it speeds up the bowel movement. By increasing the speed of this natural process it eliminates waste from your body more quickly.