Also, honey is rich in antioxidants, so it offers a myriad of health benefits. It prevents cellular damage and brain cell loss, strengthens the immune system, treats infections, regulates hormones, and does much more for our overall health.

Ginger offers powerful medicinal properties due to the presence of gingerols, that boost heart health, lower cholesterol levels, and prevent the oxidation of LDL-cholesterol, and atherosclerosis.

Also, it boosts the levels of important neurotransmitters in the body, and thus improves the ability to remember, sleep, focus, and concentrate. The addition of black pepper makes these ingredients more readily accessible for use in the various systems in the body.

Now, here is how to prepare this tasty turmeric and ginger iced tea: