Homemade Turmeric & Ginger Iced Tea for Your Heart, Brain, and Cells

Ingredients:

  • 4 tsp dried organic turmeric
  • ¼ cup honey
  • 4 tsp dried ginger
  • ¾ tsp black pepper
  • 1 cup of water

Instructions:

Mix turmeric, ginger, and black pepper in a small saucepan pour a cup of water and boil the mixture. Then, lower the heat to simmer for a few minutes, remove from heat, and add honey. Cover, leave to steep for an hour or overnight, and strain the tea using cheesecloth before use.

Store it in the refrigerator in a quart sized jar, and drink it during the day.

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