Ways to maintain good vaginal and vulvar hygiene

If you’ve ruled out a medical issue and still need help getting rid of unpleasant vaginal odor, consider these options.

How to Keep Your Vagina Fresh

•     Practice good vaginal and vulvar hygiene. Clean the outside of your vagina regularly with a washcloth and plain water and/or mild soap. Remember not to use scented body washes or other specialty feminine products, as these can alter your vagina’s natural pH.
•     Wear cotton underwear. Panties made of silk, satin, or polyester are not nearly as breathable as cotton. Cotton also does a better job of wicking away sweat and other fluids from your body. Excess moisture can increase bacteria levels and lead to other problems, such as yeast infections.
•     Consider a pH product. Some over-the-counter products may help make your vagina’s pH more acidic.
•     If these treatments don’t fix the problem, your doctor may be able to help.