4. Watch What You Eat
As we said, before maintaining a balanced diet is key to slowing the greying process. Make sure your diet consists of plenty of foods high in vitamin B12, which means eggs, cheeses, milk, seafood, poultry and broccoli. Who knew fighting back the greys could be so tasty?

5. White is Hot
As mentioned above, some women look incredibly elegant with completely grey hair and are liberated by releasing the silver vixen inside of them. The full-on grey mane is a growing trend, so if you’ve got it, and you love it, why not embrace it? It still needs work though; you can’t just let it run wild and free all the time. Regular use of an enhancing treatment, such as Garnier Perfect Silver Pearly White at home permanent hair dye, will help to neutralise any undesirable yellow tones and illuminate the natural white or grey. The Formula is enriched with camellia oil and keeps your hair soft and supple.

And there you have it. The inside knowledge on how to handle grey hair (with the best at home hair colour, which happens to be from Garnier – coincidence? We think not).

Interested in knowing what your favourite shade will look like on you? Don’t forget to use our Virtual Try-On feature to see what shade best suits you.