3. GINGER OIL

Per Medical News Today, the potential health benefits of ginger include relieving motion sickness, nausea, lack of appetite, and pain. Ginger is also known for its carminative properties, which help to reduce flatulence, gassiness, and abdominal discomfort.

4. PEPPERMINT OIL

Of the four oils mentioned here, the oil most proven to help relieve gas and bloating is peppermint oil. Whether taken in capsule form or applied and rubbed onto the skin, peppermint may help calm stomach muscles and reduce pain from cramping. It also helps eliminate gassiness.