Note: the fat around the abdominal area is the hardest part to burn and that, my friends, is a fact. You have to exercise every day, eat healthy, drink plenty of water, sleep and of course – try this simple, but extremely effective trick. As we said, this ginger-compress method is very simple and easy to make. You just have to follow the simple instructions.

You will need the following ingredients:

• 1 tablespoon freshly grated ginger or ginger powder
• 4-5 tablespoons body lotion
• plastic wrap
• towel
• elastic bandage

Directions:

As we said, it’s very simple – here’s what you need to do: you need to soak a towel in warm water and wrap it around the area, where you want to apply the ginger compress. Then, leave it on for 5 minutes. It will open up the pores. Then, you need to mix the ginger, with the body lotion and apply it on the affected area.