3) Keep the food in the refrigerator or freezer.

Meat should always be stored in a refrigerator or freezer until it is ready for cooking.

4) Use special dishes

Never put cooked food in the same plate where the live meat or fish stood before.

5) Use a food thermometer

Measuring the internal temperature of the meat you cook is the best way to know if it is sufficiently cooked, and therefore safe to eat. The hen / poultry should always be cooked until its internal temperature is 74 ° C. It is best to print a list of recommended temperatures for each type of meat and that it is always near when you cook.