Why it work?
Apple cider vinegar will suppress your appetite as it contains a compound called pectin which serves as an appetite suppressant. You will fell satisfied and full for longer time. You will consume less food which will also digest quickly.
Lemon essential oil or lemon juice as well as cayenne will also help your body to flush the toxins and suppress your appetite..
Before accepting this dare, you should note your weight as well as consult your physician. It is not for everyone!