3. Boosts the Energy

If you have a good night’s sleep, which you will if you sleep naked, your energy levels will get increased. This will help you have sufficient energy through the day.

4. Feeling More Frisky

Skin to skin contact increases the bonding hormones like oxytocin and this will make you more sensitive to your partner’s touch. Also, this will strengthen the feelings of trust, connectivity and lower the heart rate.

5. Promotes Weight Loss

Due to sleeping naked, the cortisol levels will increase, and not only you will sleep better, but the weight loss process will be promoted as well. If you want to lose some weight, this is the solution.