Preparation:
First, boil the water in a clean pot, add the slices of ginger and let it simmer on low heat until the ginger is soft. Put off the heat and let the mixture cool, mix in your lemon juice and drink this mixture 3 times daily preferably 30 minutes before meals.
Health Benefits Of This Japanese Water
Blood pressure
Drinking ginger water on a regular basis will help relieve high blood pressure and also prevent the formation of blood clots which can be fatal.
Antioxidants
Ginger contains a variety of antioxidants which can help neutralize free radicals in the body, these compounds are often the main source of serious health issues.
Cholesterol
This mixture will regulate your cholesterol levels and prevent a variety of heart problems. You can also get rid of the flu quickly using this remedy.