Like many other people you probably ask yourself why this mixture is so effective. That is because people have forgotten or even don’t know that gelatin is gained from a processing a livestock’s connective tissue that includes bones, collagen, cartilage and tendons. Gelatin is composed of proline and hidrosiprolin (amino acids) which can help in the connective tissue recovery.
Gelatin is good not just for your joints but it can also improve your immune system, mental ability and your metabolism. If you consume gelatin in a regular way, it can make your ligaments and tendons stronger and elastic and can strengthen your heart.
Gelatin also helps in osteoporosis and osteoarthritis prevention.