Improves mood
People used this powerful spice to treat depression and anxiety, and to improve their sleep as well.
In this article we are going to show you one of the best turmeric remedies, also known by the name Golden Milk. This powerful turmeric remedy is used to treat and prevent many health problems, such as: diarrhea, fever, bronchitis, colds, viral infections, headaches, parasitic worms, leprosy, bladder and kidney infections, relieves painful joints and muscle pain, caused by inflammation or arthritis.
Golden Milk – RECIPE:
Ingredients:
- 1 cup of milk
- Half a teaspoon of ground turmeric
- ¼ teaspoon of freshly ground black pepper
- 1 teaspoon of raw honey
- Half a teaspoon of extra virgin coconut oil
- 1 crushed green cardamom pod
- 1 small cinnamon stick
