THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS. – Page 2

WEEK 1

Breakfast: 2 boiled eggs and 1 citric fruit too.

Lunch: 2 slices wholemeal bread and some fruit.

Dinner: big serving salad and chicken.

Breakfast: 1 citric fruit and also 2 eggs boiled.

Lunch: salad of green veggies and chicken.

Dinner: veggie salad, 1 orange, and 2 boiled eggs.

Breakfast: 1 citrus fruit and again, 2 boiled eggs.

Lunch: low-fat cheese, 1 tomato, and 1 slice wholemeal bread type.

Dinner: salad and chicken.

Breakfast: 2 eggs, boiled, and 1 citric fruit.

Lunch: fruit.

Dinner: salad and steamed chicken.