THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS.

FRIDAY

Breakfast: as the day before.

Lunch: tuna salad.

Dinner: salad + 2 eggs

SATURDAY

Breakfast: as the day before.

Lunch: salad and chicken too.

Dinner: fruit.

 

SUNDAY

Breakfast: as so far again.

Lunch: steamed veggies + steamed chicken.

Dinner: as lunch.

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