WHY DOES THE DIET WORK
One of the reasons why the boiled egg diet works so well is because it has a two-week deadline. You could lose as much as 20 pounds in 2 weeks.
It is easier to achieve your weight loss goals when you can count down the days.
Two weeks is optimal because that’s how long it can take to form long-term habits.
The simplicity of the diet means you’re also more likely to stick to it, as it’s simple, quick, easy; anyone can do it.
Fourteen days is also long enough to see great results, but short enough to stay motivated.
In many, many cases, the initial transformation is so remarkable, it provides abundant motivation for continued fat burning…success breeds success.